Tag Archives: health

Do Sit-Ups Really Flatten Your Belly?



I’m in the beginning stages of this book. When it comes to my studies on this subject, I take my time and let the words in. But I never listened to a book before. WOW! I have read many books on this subject – many – but there’s something about Joseph Murphy – call it experience, or wisdom – that seems to click with me and many others.

I remember seeing that movie “Lucy” and laughing about it. Though it was a great movie, great storyline, action-packed, it was still trying to convey that in order to have these great powers of intellect, they must come from an outside source, hence that powder she took. And, that you must use a certain amount of your mind in order to experience it, or that this is what happens if you do use 100% of your brain. The thing that I was laughing about, is all these factors are possible with your subconsciousness. For crying out loud, even God said it. The only external source it needs to come from is ‘knowledge’.

My great producer was probably wondering why I was acting distant, and that’s because I’ve been going through a recent – another – overhaul of my subconsciousness. It is a mind trip that lasts for a few days when you begin to react to what you are feeding to your subconsciousness THE RIGHT WAY. Read it, love it, hear this book.

It can move mountains!

Breakthrough Challenge 1 Overcoming Limiting Beliefs and Emotions

Kim_Kwik_QuoteLimiting Beliefs = The thorn in your subconsciousness that accidentally or intentionally was placed there that causes your real ‘wants’ not to be executed by your subconsciousness due to confusion. Once thing that everyone has to realize is your subconsciousness ‘CAN’T TAKE A JOKE’. What separates people like Tony from so many others, is HE knows the great POWER of the subconscious. We’ll get through this.

20 Tony Robbins Quotes That Will Change Your Perspective — Personal Growth Blog

Check out 20 of Tony Robbins most powerful quotes that will help you to look at your entrepreneurial journey from another, better angle. On making decisions and taking action: “A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” Tony Robbins On the […]

via 20 Tony Robbins Quotes That Will Change Your Perspective — Personal Growth Blog




It was weird, though I tried this years ago and it was a mind-blowing experience. In this video, as you will see, he guides you to an alternate self/past life you. My experience was – too strange – but I saw me as a boy in an old confederate uniform. I found money in a forest – weird right- and my father as I observed him to be, hit me and said, “Money is bad, leave it now!” It was money from,  I guess, an opposing solider who had dropped it in the forest. So I left it and followed my mean-past papa out of the forest. I wonder what would be if we took that money? The mind is a brilliant canvas- use it.

Also note, as he says in the first video, wherever your imagination takes you IS THE RIGHT PLACE. So don’t get flustered and think, “Oh, I don’t know if I’m here or I’m just making it up.”

Remember, when you do close your eyes, look up toward the center of your head- third eye- slightly.

Depression – Can You Bring It To An End?

cropped-the-power-of-white-light-healing-1.jpgEverybody gets sad once in a while. It’s normal to feel sad on a rainy day, get sentimental over a lost person, or feel lonely during really low moments of your life.

Once depression gets out of your hands, it can wreak destruction on your mental state and drive you to emotional lows. In the worst cases, depression can get you to the point that you might think about or even really choose to end your life. So if you think you’re experiencing extreme emotional lows, then you must do something about this.

But how would you know if it’s only a normal sadness or is it depression?

Depression shows some signs (symptoms): feeling sad without any apparent reason, getting mad at anything, everything, anyone, and everyone around you, thinking that your life has no purpose, feeling of failure, feeling that you’re not good enough for anything, always feeling tired, feeling that there is no more hope for solving your problems, – and the worst – feeling that you don’t deserve to live anymore.

These are some of the most common symptoms of depression. Recognizing these signs can help you to take action before it becomes more serious.

Knowing the root cause of these symptoms enhances the chances of recovery.

The reasons behind depression are always related with your state of mind, environment, and/or present circumstances. You may feel low if you are having issues at work, marriage or your financial balance. The process of resolving these problems may result in stress. And stress may cause physical symptoms: head aches, muscle aches, back aches. Emotional pain coupled with physical ills can really affect the way you view your life.

2051224366Depression can also be caused by bad experiences: the death of someone you love, loss of something significant, your kid having an accident, humiliating event at your workplace or school, traumatic environment at home. Some people manage to bypass easier unpleasant events, but some more sensitive persons are getting depressed and let these events to haunt them a long time.

The best way to treat depression is to think positively. Do like Herm Albright said: “A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.”;-). Thinking negatively about a problem would only aggravate the problem – or at least the way you see it. You must think: “This is the problem. So what? The sun will rise again tomorrow morning, anyway.” There is a solution to every problem, yours included. Sulking about the problem won’t do any good.

Unfortunately, not all people think that way. This is when depression shows it’s ugly face. You start thinking “I’m the unluckiest person alive. No one is there when I need help. It’s better to die than suffer all this miserable life…”

Do you think this way? If so, you need to go to a psychiatrist to ask for help. Various drugs can help you cope with depression. However, these medications treat not the actual cause of depression, but the symptoms. Complete recovery is only on your hands, but mostly on your ability to have a positive outlook in life. Of course this is much easier said than done. Asking for medication is not the first thing you must do when you go to a psychiatrist. The first thing you must ask your psychiatrist is help in developing a positive outlook and in controlling your depressive mood swings.

Depression is a serious disease. It causes emotional and mental breakdown, and it can result to suicide if left untreated. Depression should be diagnosed immediately. It is not a disorder that is easy to cure; but a depressive person must always remember: no one is alone in the world. Even if you live a very discreet and lonely life, there’s at least one person out there who cares for you. You’re a strong person. You’re not alone. Don’t let yourself lose the battle. Don’t let depression win. Keep your loved ones close to you and you will feel invincible.

Its time for you to discover the simple effective and life changing treatment plan that will give you power over your depression today (and for the rest of your life) www.end-depression.com .

You can order the “Depression Free Forever” treatment plan today from www.end-depression.com and finally dominate your depression and get control over all your symptoms.

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